Instructor Course · Chapter 4 of 12 · 6 min read

Footwork: the steps

Every single-beat and syncopated step you need to teach, with a video link for each.

Single beat steps

StepHow to do it
Step
Watch ▶
(1 count) place foot on floor and take weight onto it
Right Vine
Watch ▶
(3 counts) step right foot to side, step left foot behind right, step right foot to side
Left Vine
Watch ▶
(3 counts) step left foot to side, step right foot behind left, step left foot to side
Touch or Tap
Watch ▶
(1 count) touch toe or heel to ground but don’t put any weight on it
Brush
Watch ▶
(1 count) brush foot forward and upwards past the foot you are standing on
Scuff
Watch ▶
(1 count) as brush but make contact with heel on floor
Hook
Watch ▶
(1 count) lift foot and cross in front of supporting leg
Stomp
Watch ▶
(1 count) make a ‘stamping’ action (don’t stamp hard to hurt your foot)
Toe Fan
Watch ▶
(1 count) move the toe out while keeping heel in contact with the floor
Heel Fan
Watch ▶
(1 count) move the heel out while keeping ball of foot in contact with floor
Heel Splits
Watch ▶
(2 counts) keep weight on balls of feet move both heel out at the same time and then back together
Hop
Watch ▶
(1 count) spring into the air taking off and landing with same foot
Jump
Watch ▶
(1 count) jump forward or backward taking off and landing with both feet at the same time
Hitch
Watch ▶
(1 count) to lift the knee
Rock
Watch ▶
(1 count) to transfer weight from one foot to the other
Slide
Watch ▶
(1 count) to draw one foot next to the supporting foot
Heel Strut
Watch ▶
(2 counts) place heel forward on floor then toe onto floor taking weight onto foot
Toe Strut
Watch ▶
(2 counts) place toe forward or backwards on floor then heel onto floor taking weight onto foot
Left ½ Pivot
Watch ▶
(2 counts) step forward on right foot, keeping weight on ball of left foot make a ½ turn over your left shoulder so that you end up with your weight on your left foot and facing the wall that was behind you
Right ½ Pivot
Watch ▶
(2 counts) step forward on left foot, keeping weight on ball of right foot make a ½ turn over your right shoulder so that you end up with your weight on your right foot facing the wall that was behind you
¼ or ¾ Pivot
Watch ▶
(2 counts) are executed in the same way but make ¼ or ¾ turn to the appropriate wall
Weave Left
Watch ▶
(4 counts) step right foot across in front of left, step left foot to left side, step right foot back behind left, step left foot to left side
Weave Right
Watch ▶
(4counts) step left foot across in front of right, step right to right side, step left foot back behind right, step right foot to right side
Jazz Box
Watch ▶
(4 counts) step right foot across in front of left, step left foot back, step right foot to right side, step left foot next to left. Also done leading with left foot i.e. start by crossing left in front of right
½ Monterey Turn
Watch ▶
(4 counts) touch right toe to right side, on ball of left foot make ½ turn over your right shoulder and step onto your right foot, touch left toe out to the side, step left foot next to right. Also done leading with left foot i.e. start by touching left toe to left side
¼ or ¾ Monterey
Watch ▶
(4 counts) are also executed in the same way but make a ¼ or ¾ turn to the appropriate wall
Hip Bumps
Watch ▶
bump hips to the right, left, backwards or forwards in time to the music
Cross Unwind
Watch ▶
(2 counts) Cross right foot in front of left, turn ½ turn over your left shoulder placing weight on right foot

Syncopated steps

3 steps forwards, backwards, sideways or on the spot, executed within 2 beats of the music.

The following instructions are all leading with the right foot, but are also danced leading with the left foot (just the same steps but read left for right and right for left!)

All counts are 1&2.

StepHow to do it
Cha Cha or Triple Step
Watch ▶
step (1) right (&) left (2) right on the spot. Or (1) left (&) right (2) left on the spot
Forward Shuffle
Watch ▶
(1) step forward on right foot, (&) step left foot to right heel, (2) step right foot forward
Backward Shuffle
Watch ▶
(1) step back on right foot, (&) step left foot back to right toe, (2) step right foot back
Chasse
Watch ▶
(1) step right foot to right side, (&) step left foot next to right foot, (2) step right foot to right side
Coaster Step
Watch ▶
(1) step right foot back, (&) step left foot back next to right, (2) step forward on right foot
Sailor Step
Watch ▶
(1) step right foot back behind left foot, (&) step left foot to left side, (2) step right foot next to left
Mambo Step
Watch ▶
(1) step forward on right foot, (&) lift left foot and replace it back down on the same place, (2) step right foot back next to left
Back or Side Mambo
Watch ▶
are executed in the same way but step (1) to the back or to the side
Kick Ball Change
Watch ▶
(1) kick right foot forward, (&) step onto ball of right foot next to left foot and lift left foot slightly off the floor, (2) replace left foot onto floor on the same spot
Twinkle Steps
Watch ▶
(1) step right foot across in front of left, (&) step left foot to left side, (2) step right foot next to left
Rumba Box
Watch ▶
(8 counts) (1)step forward on right foot, (2)touch left toe next to right,(3)step left to left side, (4)step right next to left, (5)step back on left foot, (6)touch right toe next to left, (7)step right to right side, (8)touch left toe next to right
Lock Steps Forward
Watch ▶
(3 counts) (1)step forward on right foot, (2)step left foot behind right foot, (3)step forward on right foot
Lock Steps Back
Watch ▶
(3 counts) (1)step back on right foot, (2)step left foot in front of right foot, (3)step back on right foot
Charleston Steps
Watch ▶
(4 counts) (1)touch right toe forward, (2)step right foot next to left, (3)touch left toe back, (4)step left foot next to right
Ronde Turn
Watch ▶
(3 counts) (1,2)sweep right toe in front of left as you make ½ turn left on ball of left foot , (3) touch right toe next to left
Heel Swivets
Watch ▶
(4 counts) (1)fan right toe to right and left heel to left(2)return feet to place change weight to left heel and right toe, (3)fan left toe to left and right heel to right, (4)return feet to place
Toe Switches
Watch ▶
(2 counts) (1)touch right toe to right side, (&)step right foot in place, (2)touch left toe to left side, (&)step left foot in place
Heel Switches
Watch ▶
(2 counts) touch right heel to right side, (&)step right foot in place, (2)touch left heel to left side, (&)step left foot in place
Cross Unwind
Watch ▶
(2 counts) (1)cross right toe in front of(or behind) left foot, (2)unwind on balls of feet to take weight onto right foot (can be ¼, ½, ¾, or full turn)
Scissor Step
Watch ▶
( 4 counts) (1)step right foot to right side, (2)return weight to left foot, (3)cross step right foot in front of left, (4) hold for one beat (can also be syncopated – count is 1&2&)
Running Man
Watch ▶
(2 counts) (1)step forward right foot (&)hitch right knee and scoot right foot back, (2)step forward left foot (&)hitch left knee and scoot left foot back
Apple Jacks
Watch ▶
(2 counts) (1)with weight on right toe and left heel turn right heel left and left toe left, (&)both feet back to centre ready to change weight, (2)with weight on right heel and left toe turn right toe right and left heel right, (&)both feet back to centre ready to change weight
Rolling Vine
Watch ▶
(3counts) (1)step right making ¼ turn right, (2)1/4 turn on the ball of right foot stepping left to left side, (3)pivot ½ turn on ball of left foot stepping right foot to right
Heel Grinds
Watch ▶
(2counts) (1)step right heel forward, toe pointing left, (2)grind right heel into floor, fanning toes to right and taking weight
Knee Pops
Watch ▶
(2counts) (1)with weight on left bend right knee in towards left leg, (2)straighten right knee and bend left knee in towards right leg

It is important that instructors are proficient in all the footwork and can instruct and teach the moves effectively.

Watch

Loading it lets YouTube set cookies. Open on YouTube ↗

Learn How To Line Dance! Beginners’ steps: walk 3 kick/back 3 touch and side steps.

Loading it lets YouTube set cookies. Open on YouTube ↗

Line dance 6 important steps for the ultra beginner. Teach then my own choreographed song demo

Loading it lets YouTube set cookies. Open on YouTube ↗

20 SAILOR STEP

Loading it lets YouTube set cookies. Open on YouTube ↗

Higher Level Linedance steps - 8. Syncopated steps - Jazz Box, Weave and Rocks

Videos are from YouTube and show the ideas in this chapter. They're not made by StompSpot, so if something differs from the text, go with the text.

Check your understanding

5 questions. Score 80% or more to complete this chapter. You can retake it as often as you like.